Ziran Martial Arts
Spinning
Martial Arts
Capoeira
Pilates
Yoga
Belly Dancing


Kids Classes: Mon/Wed 5:30-6:20 PM, Sat 11:20-12:10AM
Adults: Mon/Wed 6:30-8:20 PM, Saturday 10:15-11:15 AM
Swordsmanship: Saturday 12:15-1:15

For pricing: http://www.ztaichi.com/Tuition.htm
About the Instructors:



Spinning
Did you know?
a 1 hour class of spin burns 600 calories and builds strength and endurance.
Free to members
$10.00 for non-members
Sunday 10am-11am
Monday & Wed. 7:30pm-8:30pm with Arianna
Tuesday 7:30pm-8:30pm with Pat
See calendar for any schedule changes.

Did you know?
a 1 hour class of spin burns 600 calories and builds strength and endurance.
Free to members
$10.00 for non-members
Sunday 10am-11am
Monday & Wed. 7:30pm-8:30pm with Arianna
Tuesday 7:30pm-8:30pm with Pat
See calendar for any schedule changes.
Isshinryu Karate
This style comes from Okinawan Islands.
The head instructor, Gary Panichella, has over 35 years experience in martial arts and is a 3rd dan black belt.
The assisting instructor, Elias, has over 20 years of experience and is a 1st dan black belt.
Karate classes are offered for children, teens, and adults, catering to the needs of the participant from beginner to experienced martial artist looking to work out.
Programs emphasize safety, fitness, discipline, form, self defense, and the development of strong skills.
In addition to the instruction and availability of a premium facility, a complete line of karate equipment is available in-house. The line includes uniforms, sparring gear, and bags.
$79 a month
Tuesday and Thursday 6:00 pm - 7:30 pm
See calendar for any schedule changes.

The head instructor, Gary Panichella, has over 35 years experience in martial arts and is a 3rd dan black belt.
The assisting instructor, Elias, has over 20 years of experience and is a 1st dan black belt.
Karate classes are offered for children, teens, and adults, catering to the needs of the participant from beginner to experienced martial artist looking to work out.

In addition to the instruction and availability of a premium facility, a complete line of karate equipment is available in-house. The line includes uniforms, sparring gear, and bags.
$79 a month
Tuesday and Thursday 6:00 pm - 7:30 pm
See calendar for any schedule changes.
Capoeira is an Afro-Brazilian art form dating back hundreds of years. It is neither a fight nor a dance, but rather a combination of the two and much more! Capoeira is a dialogue through movement which can take an endless number of shades of meaning. Capoeira stands out from other art forms by intergrating elements of self-defense, acrobatics, rhythm and music. Capoeira brings people of all races and social classes together as one. To learn more, visit www.zumbisenzala.org. This class is PERFECT for beginners, so come try it out!
Instructor: Agulha is a certified instructor with Centro Cultural Senzala de Capoeira under the coordination of Mestre Zumbi, Rio de Janeiro, Brazil.
No experience necessary.
$10 for members and non-members
Instructor: Agulha is a certified instructor with Centro Cultural Senzala de Capoeira under the coordination of Mestre Zumbi, Rio de Janeiro, Brazil.
No experience necessary.
$10 for members and non-members
Pilates
$10 for members
$15 for non-members
Instructed by our very own Arianna, 732-319-0580.
Tuesday & Thursday 6:00pm
Friday 11:00am
See calendar for schedule changes.
$10 for members

$15 for non-members
Instructed by our very own Arianna, 732-319-0580.
Tuesday & Thursday 6:00pm
Friday 11:00am
See calendar for schedule changes.
Yoga
$10 per class for members
$15 per class for non-members
$60 for 5 class package
$100 for 10 class package
Tuesday 7:30 pm - 8:30pm with Ashley Corello
See calendar for any schedule changes.
$10 per class for members

$15 per class for non-members
$60 for 5 class package
$100 for 10 class package
Tuesday 7:30 pm - 8:30pm with Ashley Corello
See calendar for any schedule changes.
Belly Dancing with Arianna
Join us in learning techniques and choreography that will develop strength, endurance, balance, grace, and femininity, with an introduction to veil and cymbal work as the class progresses.
You are encouraged to bring a sarong or hip scarf.
$15 per class
Thursday 7:30 pm - 8:30 pm
See calendar for any schedule changes.

You are encouraged to bring a sarong or hip scarf.
$15 per class
Thursday 7:30 pm - 8:30 pm
See calendar for any schedule changes.