Ziran Martial Arts

Spinning

Martial Arts

Capoeira

Pilates

Yoga

Belly Dancing

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T’aichi and Kungfu classes are offered for kids (ages 5 and up), teens, and adults. Classes are customized for each student’s needs and goals and are taught in a safe, enjoyable and nurturing environment.

Kids Classes: Mon/Wed 5:30-6:20 PM, Sat 11:20-12:10AM
Adults: Mon/Wed 6:30-8:20 PM, Saturday 10:15-11:15 AM
Swordsmanship: Saturday 12:15-1:15

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For our complete schedule: http://www.ztaichi.com/classes.html
For pricing: http://www.ztaichi.com/Tuition.htm

About the Instructors: 

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Chief Instructor: Sifu Seth Davis, has over 20 years of experience in martial arts and is a lineage holder for Gu StyleTaijiquan and Wuyingquan Shaolin Gungfu under Master Kaneiki Iwao. He founded Ziran Martial Arts in 2004 and has taught taijiquan both in the United States and internationally. Seth is also a NJ licensed teacher for grades K-12 and teaches Japanese language in a public high school. He is a published researcher in Asian studies with a focus on Japanese environmental and social issues.

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Co-Instructor/ Personal Trainer: Thomas Posey Thomas has over 20 years of experience in martial arts. He is a licensed Shidoin, (Teacher) at Ziran Martial Arts and serves as a co-instructor, sharing his unique experience in a wide range of empty hands self -defense skills. Thomas is a NJ licensed personal trainer and works for the city of Rahway at the Rahway Recreation Center. He is certified by Sifu J. L. Williams to teach Shaolin Chuanfa and is a certified Oriental Sports Trainer through the National Certification Commission of Acupuncture and Oriental Medicine(NCCAOM). Thomas is qualified to teach Arthritis T’ai chi as established by Dr. Paul Lam. Thomas is available for personal instruction.

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Spinning


Did you know?
a 1 hour class of spin burns 600 calories and builds strength and endurance.

Free to members
$10.00 for non-members

Sunday 10am-11am
Monday & Wed. 7:30pm-8:30pm with Arianna
Tuesday 7:30pm-8:30pm with Pat

See calendar for any schedule changes.
Isshinryu Karate

This style comes from Okinawan Islands.
 
The head instructor, Gary Panichella, has over 35 years experience in martial arts and is a 3rd dan black belt.
 
The assisting instructor, Elias, has over 20 years of experience and is a 1st dan black belt.
 
Karate classes are offered for children, teens, and adults, catering to the needs of the participant from beginner to experienced martial artist looking to work out.

Programs emphasize safety, fitness, discipline, form, self defense, and the development of strong skills.

In addition to the instruction and availability of a premium facility, a complete line of karate equipment is available in-house. The line includes uniforms, sparring gear, and bags.

$79 a month

Tuesday and Thursday 6:00 pm - 7:30 pm

See calendar for any schedule changes.

Capoeira is an Afro-Brazilian art form dating back hundreds of years.  It is neither a fight nor a dance, but rather a combination of the two and much more!  Capoeira is a dialogue through movement which can take an endless number of shades of meaning.  Capoeira stands out from other art forms by intergrating elements of self-defense, acrobatics, rhythm and music.  Capoeira brings people of all races and social classes together as one.  To learn more, visit www.zumbisenzala.org.  This class is PERFECT for beginners, so come try it out! 
 
Instructor: Agulha is a certified instructor with Centro Cultural Senzala de Capoeira under the coordination of Mestre Zumbi, Rio de Janeiro, Brazil.
 
No experience necessary.

$10 for members and non-members
Pilates

$10 for members

$15 for non-members

Instructed by our very own Arianna, 732-319-0580.

Tuesday & Thursday 6:00pm
Friday 11:00am

See calendar for schedule changes.



Yoga


$10 per class for members

$15 per class for non-members
$60 for 5 class package
$100 for 10 class package

Tuesday 7:30 pm - 8:30pm with Ashley Corello


See calendar for any schedule changes.
Belly Dancing with Arianna

Join us in learning techniques and choreography that will develop strength, endurance, balance, grace, and femininity, with an introduction to veil and cymbal work as the class progresses.

You are encouraged to bring a sarong or hip scarf.

$15 per class

Thursday 7:30 pm - 8:30 pm

See calendar for any schedule changes.
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